Hand-picked resources
A library of trusted tools.
A collection of resources that you can return to again and again — for ADHD support, mental health, parenting, wellbeing, and moments when extra help is needed. Pick a category, or search for anything that is on your mind.
ADHD Support
4 resources
ADHD UK
National charity — information, advocacy and community support for adults and families.
ADHD Aware
We support adults impacted by ADHD Led by volunteers with lived experience, we’ve spent over a decade helping adults with ADHD feel understood, supported and less alone. We support adults build practical strategies to help manage everyday life.
ADHD Foundation
The ADHD Foundation Neurodiversity Charity - an integrated health and education service
ADHD Embrace
ADHD Embrace is a community-centred charity that, in the past twenty years, has made a real difference to the lives of children and young people with ADHD. We take a holistic approach supporting parents and carers, professionals and schools, as well as the young people themselves.